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ABOUT ME

I'm Iris and my passion is helping women break the cycle of toxic relationships and build their self-confidence by unleashing their inner-goddess. I love watching my goddess transform from survive to thrive! Want to read about my journey? Check out my blog and see my progress!

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iris@goddessintraining.co

LET´S GET IN TOUCH

The beach is my happy place. The beach used to be

The beach is my happy place. The beach used to be 5 minutes away when I lived in Guam and north Florida. Now it's an hour's drive. And you know what? It's worth it for self-care and just for having fun! I might be a goddess, but I moonlight as a mermaid, lol!⁠
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Saltwater and soft squeaky sand are everything I could ask for. I go to the beach to clear my mind and recharge my soul. For me, the beach is home, love, and satisfaction all mixed into one.⁠
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Where is your happy place?

Some people aren't meant to stay in your life, and

Some people aren't meant to stay in your life, and that's okay. Learning to let go when someone decides to leave is going to help you so much in life. Especially if they don't treat you well or treasure you. What's stopping you from letting go?⁠
✨⁠
.⁠
. @goddessintraining #goddessintraining⁠
. 🌱🌿🌹

"How do I keep attracting these assholes?! Is ther

"How do I keep attracting these assholes?! Is there a sign on my forehead that says 'Fuck me over!'?"⁠
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Pardon my French, but have you ever thought or said that out loud?⁠
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Get answers at my free 15-minute webinar.⁠
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Click the link in my bio to get started.⁠
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✨⁠
.⁠
.@goddessintrainingcoaching #goddessintrainingcoaching

For months, I tortured myself with the idea that I

For months, I tortured myself with the idea that I wasn't enough for my ex-fiance when he broke my heart. What did I do wrong? Hadn't I done everything in my power to show him that he was so loved and appreciated?⁠
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I mean, at his request, I only left my career, sold my car, and left my friends and family to move across the world to be with him. I only cooked, cleaned, supported every single one of his dreams and goals, taught him how to cook and clean, helped him study, rubbed his back and feet without him asking, made sure he was sexually satisfied and loved him unconditionally. I even went along with huge life decisions that he made without even considering how it would affect me, even when it affected me negatively and I didn't want to do it. He was the love of my life, and I wanted him to know it in every way possible. I worked hard to manage my mental health and get better because I was inspired and motivated by my love for him. ⁠I treated him like a king. He never had to lift a finger, because I was there to handle and do it all. ⁠
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Did I get that back? Take a wild guess.⁠
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<sarcasm> Clearly... I wasn't enough. Yep. All of that rested on my shoulders. Mmmhmm. </end sarcasm> ⁠
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See why you don't need to torture yourself with that thought anymore? I hope so. ✨⁠
.⁠
. @goddessintraining #goddessintraining⁠
. 🌱🌿🌹

✨⁠FREE GIVEAWAY✨⁠ Hey everyone, I wanted t

✨⁠FREE GIVEAWAY✨⁠ Hey everyone, I wanted to let you know that I have a new Facebook group *The Goddess Sanctuary*. I'm giving away a set of my Big Books of Self-Care to a new member of the group. This group is for us to learn and support one another through relationship questions, situations, and even life lessons! The giveaway winner will be announced on January 11th in The Goddess Sanctuary Group!⁠
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Please DM me if you have any questions!⁠
✨⁠
.⁠
. @goddessintraining #goddessintraining

✨Link in bio ✨ One of the books that had the b

✨Link in bio ✨ One of the books that had the biggest impact on me this year was "the sun and her flowers" by Rupi Kaur. I love the way she writes and how vulnerable she is.⁠
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This poem, in particular, used to pierce me with sadness. But now that I'm healed, I can see its wisdom. That's just not how it works. 2021 starts today. If you're still waiting for that person who remains blind to all your wonder... let em stay blind to your light. It's their loss. ⁠
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Go into 2021 with a new mind, a new perspective. Keep shining your light. Someone that's worthy of you will notice it and stare in wonder. And if the person you were waiting for realizes it too late? Oh well. You've grown and know you deserve better than someone that had to lose you to value you. ⁠ Join my New Years Relationship Challenge on Facebook Live by clicking the link in my bio to design your ideal relationship together.⁠
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✨Happy New Year! ✨⁠
. @goddessintraining #goddessintraining⁠
. 🌱🌿🌹

Woo boy, it's almost the end of the year and so ma

Woo boy, it's almost the end of the year and so many posts are popping up about how much people have accomplished despite all that happened in 2020. Well, I wanna encourage and validate you if all you managed to do this year was barely keep your head above water. If all you could do was get out of bed or stop crying long enough to eat some stale Ritz crackers. If Netflix and your blanket were your main support system... you did your best this year. I'm proud of you for getting through it. Loads of people can't say that, and at some points, I almost didn't. I'm proud of you for making it through 2020 and giving your all. ❤️ Sending lots of love and hugs. I hope that 2021 brings you joy, blessings, and most of all.... relief.⁠
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Are you unsure if your relationship was toxic or i

Are you unsure if your relationship was toxic or if you're really stuck in a cycle? Do you want to understand how toxic relationships keep sneaking up on you?⁠
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Get answers with my free toxic relationships webinar. It's only 15 minutes! Click the link in my bio to get started.⁠
✨⁠
.⁠
. @goddessintraining #goddessintraining⁠
. 🌱🌿🌹

Shrinking yourself to fit into someone else's mold

Shrinking yourself to fit into someone else's mold is not the basis for a healthy relationship. Know what is? Being your best self and meeting someone else's best self!⁠
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Keep growing, learning, and loving yourself! Don't shrink yourself for anyone! Want to grow into a confident woman that has a great relationship with herself before finding her ideal partner?⁠
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Click that link in my bio to get started.✨⁠
.⁠
. @goddessintraining I #goddessintraining⁠
. 🌱🌿🌹

Hotline Bling... although it’s one of my favorit

Hotline Bling... although it’s one of my favorite music videos of all time... these song lyrics. Yikes.

“Ever since I left the city, you
Got a reputation for yourself now
Everybody knows and I feel left out
Girl you got me down, you got me stressed out
Cause ever since I left the city, you
Started wearing less and goin' out more
Glasses of champagne out on the dance floor
Hangin' with some girls I've never seen before”

translates to

“... you moved on with your life and have the audacity to enjoy yourself and have fun without me! How dare you! I used to be your whole life?!”

🤷🏾‍♀️ How dare you, indeed. Go live your life! ♥️

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